Punxsutawney Phil and The Listen and Learn Technique
Gopher It!
In the classic
comedy Groundhog Day[i], starring Bill Murray, Phil, a
weatherman, goes to Punxsutawney, Pennsylvania to cover Groundhog Day, when the
Groundhog, also named Phil, emerges from his den to either see or not see his
shadow, thus determining whether winter will last another six weeks or
not. Phil, the weatherman, wakes
up every morning trapped in February 2nd, Groundhog Day. He actually spends years trapped in the
same exact day. Phil, at one
point, asks two locals at the bowling alley who are getting drunk, “What would
you do if you were stuck in the same day over and over and nothing you did
mattered?” One of the drunks
responds, “Well, that just about sums it up for me.”
Phil
lives the same day again and again, at first completely self-absorbed, taking
advantage of women, robbing an armored car, and doing whatever he wants. Then, he sets his conquests on Rita, his
producer, and spends months in the same day setting up the perfect date to
seduce Rita. His attempts end day
after day with a slap in the face.
Although he
can do whatever he wants with no consequences, Phil finds no fulfillment. Eventually, he sees life as meaningless
and tries to commit suicide time and time again, from driving off a cliff to
electrocution with a toaster in the bathtub, to stepping in front of a truck to
jumping from the top of the three-story hotel. Yet, every day he wakes up on February 2nd in
Punxsutawney.
Maybe
you’ve felt like Phil. No, you’re
not trapped in the same day literally, but they all seem the same. Why is that? Somewhere along the way you may have forgotten who you truly
are and what you are meant to bring to your world, in other words, your Dream.
But if you
make The Shift and transform your thinking, you begin to see your current
circumstances, the positive and negative, as learning experiences. You say, “Today I am living my Dream,” and you practice The Listen and Learn Technique.
Here I am in a
moment, maybe a moment of struggle.
Winston Churchill said, “If you’re going through hell, keep going!” The bad news is the struggle brings
discomfort. The good news is
Discomfort is my best friend.
He’ll tell me what I need to
hear if I’ll listen. As I go
through this moment, I do the following:
Listen
Have you ever
been in a heated discussion? If
you are like me, I often find myself thinking about how I will respond while
the other person is still speaking. When I do this I hear what the person is saying, but I am not listening. I am
actually thinking more about how I can
win the argument, sometimes by any means necessary. I
am focused on me, and the short-sighted two stories most people live by
unsuccessfully: being right and looking good. Ever been there?
We know this type of behavior does not bring long-term, lasting success
or change.
There’s this
great ancient saying about people who don’t listen:
You will be ever hearing but never
understanding; you will be ever seeing but
never
When we stop listening, our
hearts harden, and we stop seeing and understanding others or our
circumstances. It’s nearly
impossible to reconcile with others or change for the better when we stop
listening. We can’t bring “healing”
or a solution.
There’s a
difference between hearing and listening. When I listen, I open my mind and my heart. I am not constructing a response. I focus my attention on the person
sharing. I simply wait and receive
what he shares, thinking it over, pausing, and reflecting on his words. I approach the person with a beginner’s mind, with no preconceived notions.
When I listen, I have not already
made up my mind about what I am hearing. If I respond to someone, I wait a few moments between the
person finishing his words and my response. This practice lends itself to compassion, seeing things through another’s perspective.
We can also
practice this when it comes to moments in our lives. Sometimes, I am so busy rushing through moments, I fail to
learn from them. But if I open my
mind and heart, lessons come; the moments teach me. John Maxwell says, “Walk slowly through the crowd.” In other words, savor the moment and
open your mind and heart. You
never know what amazing insight or lesson each moment may teach you.
While it’s
important to be listening to my own voice, writing stories that serve me and
attaching those stories to events, I also listen to other voices with an open
mind, even negative voices. I
don’t have to agree with them, but they may serve me in understanding some
aspects of the moment.
For example,
if I want to go to college, but a close family member says, “You can’t do
that! You have no money!” I listen completely and then filter the
pertinent information. I will
throw out You can’t but keep You have no money. Then, I will think, “I will research
people who were in my same position financially and see how they went about
being successful.” From listening
comes a plan to overcome the obstacles I face. Listening can save us from the “school of hard knocks.” Listening is invaluable to accomplishing
your Dream.
Listening
entails the following skills:
·
Beginner’s Mind – approach the moment with an
open mind and an open heart, like a child experiencing the moment for the first
time, setting aside all preconceived ideas.
·
Be in the Moment – be present and think of
yourself as a sponge, trying to fully absorb all that the moment has to offer.
·
Focus on Understanding – when the moment
involves others, as most moments do, focus on seeing the world from their
perspective, so that you can learn as much as possible and bring as much as
possible to those in the moment.
·
Determine the Need in the Moment – identify what
you can do to help in the moment with the strengths and skills you possess, and
do it.
·
Suspend Your Emotions – let go of all emotional
baggage from the past, and see the moment for what it is without any emotional
coloring. This gives you a fresh
perspective.
·
Suspend Your Judgment – let go of all
preconceived notions about the moment, especially a moment similar to moments
you have experienced before.
Remember that all moments are unique, even if similar, and lessons from
past experiences can prepare you, but be wary of forcing the moment to fit the
paradigm, plan, and purpose of previous moments. You can make your judgments during the adjust stage of The Listen
and Learn Technique.
Reflect
When I get up
in the morning, as I make my way from the bedroom to the bathroom, I look up
and sometimes experience a horror beyond words: my reflection in the
mirror! Ever been there? As we look in the mirror at the
beginning of our day, we take in all of the minor (or sometimes major)
adjustments we must make to our disheveled appearance.
That’s exactly
what we do when we reflect during a moment. We take in all of the moment without filtering the
information through our preconceptions.
We explore everything in the moment. Then after letting it all sink in, we begin to determine
what ideas will serve us to improve who we are and what ideas we can let go of
that don’t serve us. We keep what
serves us and let go of the rest.
Reflection is
a common denominator to the most successful people. Reflection is space where we intentionally stop the busyness
that tends to surround, and sometimes, consume us. Reflection is shutting off the technology, being still, and
imagining. Reflection is essential
to growth and learning.
Reflecting
entails the following skills:
·
Sum up the Experience – think through the
details of the moment, and identify the trends and major lessons of the moment.
·
Ask Questions for Clarity - here are some
helpful essential questions:
·
What am I
learning about myself?
·
What are
my strengths and weaknesses in relation to this person/moment, and how can I
play to my strengths and manage my weaknesses?
·
What am I
learning about my friends, my colleagues, my co-workers, my family, my
community, my world?
·
How can
what I’m learning serve me to accomplish and live my Dream?
·
How much
and what kind of interaction will I have in future moments with people/moments
like these?
·
Are
people/moments like these a positive or negative influence on me living my
Dream?
·
How will I
adjust how I respond and interact with people/moments like these?
·
If I make
this adjustment, what consequences may result? If I make a different
adjustment, what may happen? (weighing your options)
·
What
adjustments will I make when I encounter a similar person/moment?
·
What
Course Corrections to my plan and activities will I make to be better prepared
for future people/moments like this one?
By listening and asking the
right questions at every moment, I do what most successful people do: reflect. Reflection is difficult, disciplined work, but it binds my Dream
to my action.
Learn
To learn is to
transform, to become more of who you
truly are, to grow in your Greatness. How many of us keep doing the same
things again and again, expecting different results? Why? Because we
either fail to listen and reflect or, when we do, we fail to
change our actions based on listening
and reflecting. Why? Because it’s comfortable and
predictable. Because it’s easier
to do the same thing again and again.
Easier and emptier.
Learning
entails the following practices:
·
A Humble Heart – humility is not thinking less
of yourself, but thinking of yourself less. Humility is not about seeing yourself as unworthy. It’s knowing your strengths and
weaknesses and resting in who you are: a person who’s open to change and
willing to grow in the skills necessary to change, a person who is willing to
grow her strengths and manage her weaknesses. A humble heart is malleable and willing to be shaped to
change for the better.
·
A Decision to Change Your Mind – a commitment to
change the way you think based on the lessons learned in each moment.
·
A Willingness to Try Something Different –
attaching your changed mind to actions, realizing the old adage that if you always do what you’ve always done,
you’re going to always get what you’ve always got.
·
A Spirit of Adventure – writing a story that
sees opportunity in every obstacle and developing an attitude that sees every
moment in the best light, moments of mystery and adventure.
Adjust, and Move On
Adjusting
entails putting the lessons learned into actions. I change my mind, commit to trying something new, then, I live it. I move into the next moment trying something new. As I experience the next moment, I listen, reflect, learn, adjust
and move on. This is the rhythm of truly living.
What About Phil?
In Groundhog Day, eventually, Phil, the
weatherman, listens to Rita, his
producer, who tells him, “I don’t know, Phil, it’s all in how you look at it.”
From that
moment on, Phil makes The Shift, changing
his mind to make the most of every moment, from reading great literature, to
learning to play the piano, to saving a boy from falling out of a tree and a
man from choking, to fixing an elderly gentleman’s back, to changing a flat
tire for some elderly women, to providing hospice for a homeless man who dies
on the evening of Groundhog Day.
He takes every moment and develops personally, serving others in the
process. He learns to love
himself, and in turn he grows to love others. He appreciates what each moment brings because he
understands his calling is caught up
in becoming whom he truly is in order to serve others.
Every moment
serves us in our transformation to live our Dream. Phil employs the listen and learn technique and begins to
live a fulfilling life at every moment. As he acts, he learns, and as he
learns, he adjusts, experiencing transformation from the inside out. He serves and loves the people of Punxsutawney
and Rita. He listens to the moment and asks, “How is this serving me?” He learns from each moment and asks, “How
can I apply this lesson?”
Interestingly, even though Phil faces no consequences because Groundhog
Day begins anew every day, Phil moves from life-is-about-me
to life-is-meaningless to life-is-about-loving-and-serving-others. He lives a life of significance, and
significance is always part of intentionally living the transformed life of
one’s Dream. Phil makes The Shift,
listening, reflecting, learning, and
adjusting. He escapes the never-ending circle and lives the spiral of
life.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home